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GFDFSFNF

Treats

Blueberry Protein Cookies

Blueberry Protein Cookies

Protein

18.5G

Calories

229

P:E Ratio

0.7

Prep

10 min

Cook

8-10 min

Yield

6

INGREDIENTS

DRY BASE

WET MIX

INSTRUCTIONS

Preheat the oven

Preheat the oven to 350°F (177°C) and spray a baking sheet with cooking spray.

In a bowl

In a bowl, mix all the dry ingredients together well. In a separate bowl, mix all the wet ingredients together well. Add the wet ingredients to the dry ingredients and combine until fully mixed throughout. Fold in the blueberries and mix gently.

Place small spoonfuls

Place small spoonfuls of the batter on the baking sheet 1-2 inches (3-5cm) apart. Place in the oven and bake for 8-10 minutes or until the cookies begin to turn golden brown. Remove from the oven and allow the cookies to cool down for 10 minutes before serving.

P:E RATIO

01.753.5

0.7

Low

Protein
18.5g (32%)
Fat
4.9g (19%)
Carbs
28.4g (49%)
Fiber
4.1g (15% DV)

NUTRITION FACTS

USDA Verified

Nutrition Facts

6 servings per container

Amount per servingCalories
229
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 0.8g4%
Cholesterol 0mg0%
Sodium 9502mg413%
Total Carbohydrate 28.4g10%
Dietary Fiber 4.1g15%
Total Sugars 2.2g
Protein 18.5g37%
Vitamin D 0.2mcg1%
Calcium 123mg9%
Iron 3.1mg17%
Potassium 175mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.