Protein
12.9G
Calories
172
P:E Ratio
0.6
Prep
10 min
Cook
20 min
Yield
10
INGREDIENTS
DRY BASE
WET MIX
INSTRUCTIONS
Preheat to 350°F/177°C
Preheat to 350°F/177°C. Place liners in a muffin tin and spray them with cooking spray.
In a bowl
In a bowl, mix all the dry ingredients together well.
In a separate
In a separate bowl or a stand mixer, whip together the rest of the ingredients until smooth. Add the dry ingredients to the wet ingredients and mix until well mixed.
Fill the muffin
Fill the muffin liners about 3/4 of the way full with the batter. Bake the muffins in the oven for 20 minutes or until a toothpick comes out clean when you prick the muffins.
Remove the muffins
Remove the muffins from the oven and allow to cool for 20 minutes before serving.
P:E RATIO
0.6
Low
NUTRITION FACTS
Nutrition Facts
10 servings per container
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.