Chocolate Fudge Brownie Protein Ice Cream

Protein

29G

Calories

270

P:E Ratio

1.1

Prep

10 min

Cook

5 min

Yield

INGREDIENTS

DRY BASE

WET MIX

INSTRUCTIONS

Take the certified

Take the certified gluten-free high-fiber cereal bar Brownie bar and slice it into bite-sized chunks. Transfer the brownie chunks into a bowl and set aside.

Pour water salt

Pour water, salt, guar gum, Stevia, fudge dairy-free, soy-free protein powder, cocoa powder, and ice into the blender. Blend for 1 minute on high. After 1 minute, make sure to scrape the sides and bottom so that all unblended ingredients are thoroughly incorporated. Blend again for 1 minute and 30 seconds on High. Consistency after blending should be a thick cream.

Place fudge ice

Place fudge ice cream mixture into a container. Take the brownie chunks and sprinkle on top for added flavor and crunch. Enjoy!

P:E RATIO

1.1

Moderate

Protein

29g (40%)

Fat

3.6g (11%)

Carbs

35.6g (49%)

Fiber

6.3g (23% DV)

NUTRITION FACTS

USDA Verified

Nutrition Facts

2 servings per container

Amount per servingCalories

270

% Daily Value*

Total Fat 3.6g5%

Saturated Fat 1g5%

Cholesterol 0mg0%

Sodium 1284mg56%

Total Carbohydrate 35.6g13%

Dietary Fiber 6.3g23%

Total Sugars 16g

Protein 29g58%

Vitamin D 0.7mcg3%

Calcium 105mg8%

Iron 4.9mg27%

Potassium 577mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.