Protein
8.3G
Calories
121
P:E Ratio
0.5
Prep
5 min
Cook
3 min
Yield
9
INGREDIENTS
DRY BASE
WET MIX
INSTRUCTIONS
Add all ingredients
Add all ingredients to a Ninja blender. Blend for 3 minutes on medium/high speed until there is a smooth consistency.
Remove pudding from
Remove pudding from blender and transfer to an air-tight refrigerator safe container. Pudding is ready to eat.
P:E RATIO
0.5
Low
Protein
8.3g (25%)
Fat
3.9g (26%)
Carbs
16.7g (49%)
Fiber
3.5g (13% DV)
NUTRITION FACTS
USDA Verified
Nutrition Facts
9 servings per container
Amount per servingCalories
121% Daily Value*
Total Fat 3.9g5%
Saturated Fat 0.5g3%
Cholesterol 0mg0%
Sodium 1113mg48%
Total Carbohydrate 16.7g6%
Dietary Fiber 3.5g13%
Total Sugars 5.7g
Protein 8.3g17%
Vitamin D 1.6mcg8%
Calcium 211mg16%
Iron 1.4mg8%
Potassium 166mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.