Protein
13.7G
Calories
117
P:E Ratio
1.4
Prep
5 min
Cook
5 min
Yield
2
INGREDIENTS
DRY BASE
WET MIX
INSTRUCTIONS
Pop popcorn in
Pop popcorn in the microwave per directions. Once popped, place the popped popcorn in a larger bowl than last time. Remove all unpopped kernals (this makes a HUGE difference)!
Follow the "FibrO
Follow the "FibrO Prep" at the bottom left of the page.
If your FibrO
If your FibrO syrup is cold, microwave it in a bowl until bubbles start to form (about 30 seconds on high).
Add chocolate syrup
Add chocolate syrup, dairy-free, soy-free protein powder and sweetener to the FibrO syrup and stir with a spoon.
Pour the syrup/dairy-free
Pour the syrup/dairy-free, soy-free protein powder mixture on top of the popped SmartPop, and carefully mix with a spatula until well combined.
P:E RATIO
1.4
Moderate
NUTRITION FACTS
Nutrition Facts
2 servings per container
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.