Protein
14.9G
Calories
162
P:E Ratio
1.0
Prep
10 min
Cook
30 min
Yield
1
INGREDIENTS
DRY BASE
WET MIX
INSTRUCTIONS
Pre-heat the oven
Pre-heat the oven to 400°F/204°C.
Cut the potatoes
Cut the potatoes lengthwise into strips.
Place in a
Place in a large bowl.
Pour the egg
Pour the egg whites over the cut potatoes.
Sprinkle with salt
Sprinkle with salt and pepper and any additional seasonings you desire.
Place parchment paper
Place parchment paper on a baking sheet. Spray with cooking spray for 1 second, and then place the potato strips on the sheet.
Bake at 400°F/204°C
Bake at 400°F/204°C. After 20 minutes, remove from the oven and move the potatoes around. Place the baking sheet back in the oven and let cook for another 10 minutes.
Remove the potato
Remove the potato strips from the oven and allow to cool. Enjoy!
P:E RATIO
1.0
Low
NUTRITION FACTS
Nutrition Facts
1 servings per container
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.