Protein
35.7G
Calories
477
P:E Ratio
0.6
Prep
5 min
Cook
2 min
Yield
1
INGREDIENTS
DRY BASE
WET MIX
INSTRUCTIONS
Mix the yogurt
Mix the yogurt, dairy-free, soy-free protein powder, Walden Farms syrup, and sweetener together in a bowl.
Whip with a
Whip with a mixer for approximately 2 min until all of the ingredients are evenly blended and the mixture is fluffy.
Top with berries
Top with berries and any additional syrup. Serve and enjoy!
P:E RATIO
0.6
Low
Protein
35.7g (29%)
Fat
12.7g (23%)
Carbs
59.7g (48%)
Fiber
8.8g (31% DV)
NUTRITION FACTS
USDA Verified
Nutrition Facts
1 servings per container
Amount per servingCalories
477% Daily Value*
Total Fat 12.7g16%
Saturated Fat 1.5g8%
Cholesterol 0mg0%
Sodium 2735mg119%
Total Carbohydrate 59.7g22%
Dietary Fiber 8.8g31%
Total Sugars 22.6g
Protein 35.7g71%
Vitamin D 1.9mcg10%
Calcium 524mg40%
Iron 5.4mg30%
Potassium 642mg14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.