Protein
18.7G
Calories
134
P:E Ratio
2.0
Prep
10 min
Cook
10 min
Yield
6
INGREDIENTS
DRY BASE
WET MIX
INSTRUCTIONS
Place the cauliflower
Place the cauliflower in a blender and blend on high until it's shredded.
Place the remaining
Place the remaining ingredients in the blender except the serving of fruit, and blend until smooth.
Heat a skillet
Heat a skillet over low-medium heat for 1 second, then pour mixture onto the pan.
Place the fruit
Place the fruit on top of the pancakes while they're cooking.
Flip once the
Flip once the bottom is golden brown or until desired doneness. Enjoy!
Let cool completely
Let cool completely before serving — GF baked goods firm up and improve in texture as they cool. For best results, rest 15-20 minutes.
P:E RATIO
2.0
Good
NUTRITION FACTS
Nutrition Facts
6 servings per container
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.